One Cosmo writer once described masturbation as "the key to world peace" and "dealing with dick bosses everywhere. Not only does masturbating help boost your confidence and body image with all those feel good endorphins released after orgasm , but your solo sessions can actually help reduce stress too. Whether you opt for your rubdowns in the morning or at night, it's oh-so-good for the soul
BuzzFeed asked people exactly what they do when they masturbate. Here are their open, honest, and very creative answers. Since it's a private activity, people are free to be as creative and weird as they want to get themselves off — but have no way of knowing what other people are doing. In search of answers, BuzzFeed asked people of all ages, genders, and sexualities to describe the nitty-gritty of how they actually masturbate. Here's what they said. I like to build up to it so I will usually resist touching myself down there until I'm soaked. Then once I can't take it anymore, I'll start using a dildo or vibrator or my fingers or a mix of the three. Usually slow and steady at first, then sped up to go along with what I'm reading or watching. I grind myself onto the heel of my foot. It leaves my hands available for stimulating other areas.
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Sex should be fun, but it can also be complicated. Welcome to Sexual Resolution , a biweekly column by sex therapist Vanessa Marin answering your most confidential questions to help you achieve a healthy, joyful sex life. Here, she answers a question about hands-free masturbation. I have tried masturbating before, but my hands get tired so quickly. Do you have any tips for hands-free masturbation?